How can I deal with a high metabolism?

Posted February 7th, 2010 by admin in category high metabolism

Metabolism


I am a Afrian/Filipino American who is 13yrs old boy and has extremely high metabolim. I weigh 79 lbs this year and i am deafinately underweight and know i dont have a ringworm or anorexic. How can gain 21 lbs without eating junk food or any drugs.

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Category: high metabolism

4 Responses »

  1. s2jazzy on February 7th, 2010 at 4:00 pm:

    It doesn’t matter if you have high metabolism. Maybe try eating those bars wrestlers eat if they are underweight. Or maybe gain muscle so you don’t look scrawny.

  2. Sophia B on February 7th, 2010 at 4:32 pm:

    To have rich foods in proteÃnas healthful, high in calorÃas and discharge. The butter of manÃ, milkshakes, fruits droughts, milkshakes, ademÃs of great meals with regularity. To raise to weights – slow beginning and to construct; you do not wish to dañar músculo what you have.

  3. Ian K on February 7th, 2010 at 4:50 pm:

    eat meat and eggs

  4. wild jump on February 7th, 2010 at 5:12 pm:

    It would be advisable to eat plenty of meat and rice and protein from other foods high in calories and also the heaviest part of your body is muscle so if you try going to the gym and working but still eat lots of meat and starches are you gain some weight saludable.No without a worry, in 14 at 5 feet 9 and weighed only 91 pounds (20 pounds in weight) last year, but now I’m 115 pounds,) still on the weak side, but weight and shape). Hope this helps and my simpatía.Salto Wild

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